Tuesday, January 22, 2008

bean salsa

This recipe got me through many college study nights. I made it over and over because it's SO easy and very tasty. It is full of protein and fiber as well. Can't do much better than that!

1 can black beans
1 can navy beans
1 can kidney beans
1 can corn
1 large avocado, chopped into small pieces
1 large tomato, chopped into small pieces
1 bottle Italian dressing

Add beans and corn to strainer and rinse with water. Drain excess liquid. In a medium size bowl add bean and corn mixture, avocado and tomato. Stir in whole bottle of Italian dressing. Serve with Tortilla chips


1 comment:

nateandjacey said...

Thanks Holly- this is so easy and beautiful. Since we don't like avocado, I added green bell pepper. I also added a little fresh cilantro. Yummy!